A #mindPHL July 4th

For the first time in 27 years, Philadelphians and visitors won’t gather in person to celebrate Welcome America events and performances. Instead, we head online for virtual programming and performances that celebrate the extraordinary people and institutions that call our region home. Working with Independence Blue Cross to produce the Independence Blue Cross #mindPHL Wellness Corner on WelcomeAmerica.com, we are grateful to be able to play a part in highlighting those whose work provides a way for all of us to become more resilient and compassionate citizens.

A partnership with NBC10’s Philly Live! brings the #mindPHL message about the importance of self-care to mental health to even more viewers. Our week-long series leading up to July 4th features local experts demonstrating how exercise, mindfulness, gardening, good nutrition and the arts can support mental health.